Category: Blog

You’ve heard it many times: opposites attract. But when it comes to relationships, is that really true? Let’s set the scene. We’re not talking about differences in values, beliefs, intelligence, or background. We’re talking about personality traits—the way we think,...

Raise the Child You Have, Not the One Who’s Just Like You Every parent wants their child to thrive. It’s instinct. But sometimes, that desire quietly morphs into an attempt to mold them into a version of us. We nudge them to speak up more. Or calm down. Be less...

Your yoga practice says more than you think. Discover how personality styles show up on the mat and why knowing yours makes practice more powerful. After thirteen years of practicing yoga and over two decades of teaching people about personality styles, I started to...

Being smart or emotionally aware isn't enough. The people who truly stand out add something extra: Personality Intelligence. Personality Intelligence is the ability to understand your own style, recognize the styles of others, and intentionally adapt your approach....

You can see it on kids’ faces at the beginning of each school year. Some run to the bus, while others hesitate at the curb. That moment reveals more than just excitement or nerves, it reveals personality. Adults are the same way. We might not carry backpacks, but we...

Discover how personality styles shape our sense of humor—and why your favorite joke might fall flat with someone else. Humor and Personality Styles: What Makes Each DISC Style Laugh? Humor is personal. What makes one person cry with laughter might barely make someone...

Have you ever recommended a book you loved, only to hear, “Eh, I didn’t really enjoy it”? It’s not necessarily about the quality of the book. More often, it’s about whether the story, message, or pacing matches the reader’s personality style. The truth is, we don’t...

One of the most searched questions on the internet is: How can I be more confident? Before answering that, let’s reframe what confidence really is. Merriam-Webster defines confidence as “a feeling or consciousness of one’s powers or of reliance on one’s...

Emotional Intelligence helps you read the room. Personality Intelligence helps you understand why it matters. Here's how to use both—together.  Emotional Intelligence Got You Far. Personality Intelligence Takes You Further.  Emotional Intelligence (EQ) has been the...

If you’ve ever sat down to meditate, gotten frustrated, and thought, “This just isn’t for me,” you’re not alone.  Millions of people have tried to meditate but never developed a lasting practice. Not because meditation doesn’t work, but because they were using a style...